There is a direct correlation between your body odor and your food choice. Without spending hundreds of millions in buying deodorants you can get rid of your odor by just changing your diet. These Fundamentals of Offensive Personal Odors are surprising and shockening for the people because it’s a common conception that body odor is genetic and has no concern with the food intake.
Biologically, your armpits are designed to sweat. Body odor is nothing else except the production of your sweat glands. What comes out of your body is the result of what has been put in it.
It is not only the matter of cooling your body temperature to control sweating but it is the function of your armpit’s sweat glands to excrete toxins from the body. Various metabolic processes can help in getting rid of these toxins. Passing fecal matter, urination, exhaling carbon dioxide and other toxins through the lungs, eliminating toxins through the skin are some of them.
Sweating is a natural way of getting rid of toxins, hence is good. It is better to keep them unclogged by deodorant products.
To some extent, Sweating is the result of bacteria that eats your sweat and excretes smelly organic compounds causing body odor. Intentional excretion of harmful toxins is the main cause of armpit odor. The use of deodorants is dangerous it will close the exit way of these harmful toxins.
The best way to avoid body odor is the cleaning of the inner system of your body. A raunchy smell of your armpits symbolizes that you badly need the diet adjustment. Deodorants aren’t only bad because of the fact that they can block the exit for harmful agents but also due to the fact that they are made up of cancer causing ingredients. From your armpits they can directly enter your blood stream and make way for their entrance in liver causing cancers and various other dangerous disorders.
Most of the deodorants and antiperspirants have aluminum to block your sweat glands, and this aluminum can accumulate the nervous system by causing some disorders like Alzheimer’s disease.
Eliminate Body Odor through Diet
Now take a closer look at the food than can cause body odor:
Red meat is at the top of the list. It can cause stagnation in the body, putrefies the digestive tract, release all sorts of toxins into the blood stream through the large intestine. People who consume large quantity of red meat often complain more about their armpits and people, who consume less quantity, complains less. But stinking isn’t completely due to the red meat only because some vegetarians may also stink, after avoiding red meat — reason is the follow-up of unhealthy diet.
Manufactured foods — lacking in fiber and made with refined white flour, added sugars, hydrogenated oils and other processed ingredients are the major causes of body odor. To overcome your body odor you have to take 100% healthy diet.
A plant-based diet is a perfect internal deodorizer. The chlorophyll and other phytonutrients will cleanse you from the inside out. Some of the best foods are parsley, cilantro, celery and all mint species. The aromatic herbs are also excellent: sage, rosemary, thyme, oregano, and so on.